Offerings
In the pausing and slowing down we notice what is here. And what is it that is here? YOU - in your beautiful gift of your magnificent life. Yes, life can get us down, it can be hard - but that is where the growth happens.
When we notice what is here, we see Truth - about ourselves and others around us. Through the treasure chest of books, tools, and services, I can help you quickly get to your truth and gently guide you in the direction you'd like to go next in your life.
We all need community and tools to help us in life. I help people who are ready to shift their energy to more positive feeling thoughts and inspired actions. It is work to do this, but the reward is huge. All you have to do is notice.
In my offerings, whether one to one, or the self paced on-line A Course in Presence, I help you move stored or stuck emotional energy through and out of the body to make room for the good stuff ~ joy, peace, and purpose.
I've created the most beautiful space to do this with you, whether you choose in person or virtual for your appointment, it takes place in the cozy and sacred Meditation Hut. This space holds your energy in loving presence while we work together to dive deep and move energy.
The Light Work: Intuitive Life Coaching
"Safely talking about my life experiences and feelings makes me feel seen and heard in ways I had never experienced."
With me, we will get you to your truth fast, with opportunities to grow and pivot your life in the direction you want and need to go. It is called The Light Work because it is work to both identify emotions and self-limiting beliefs. Doing the work of going inward leads you to your light, which is always there, shining for you and your life purpose with the knowing that joy is our birthright.
Each session starts with a review of your Four Realms (Spiritual, Mental, Physical and Emotional) (filled out by you, and sent back to me a few days before your session). We decide together which realm we will focus on first and start to peel back the layers to find your individual truth. Each session gives you opportunities to grow to work on between appointments.
Buckle in and get ready for big positive changes in your life - to bring you the peace, joy and purpose that you not only deserve, but were born to experience.
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$150/session or $450 for 4 sessions (recommended)
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1.5 hours per session
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In person or online
A Course in Presence
"This course taught me to be more present and mindful of what is happening in my life, instead of moving through one moment to the next, unaware"
Find your peace, joy and purpose while exploring stories from the Stopping to Smell the Flowers book series - specifically from Extraordinary Observations of Everyday Life (pink) and Everything's Coming Up Roses (blue) books.
A Course in Presence is organized into Eight Sacred Portals, each centered on a distinct life theme. Set up like a video/audio book, you can listen to the course on a walk, in the tub, or on the couch - which includes a story reading and the author's interpretation of its message, for inspiration and direction in your life. Print off the guided journal prompts for each of the eight sacred portals, and explore and discover how to move your energy towards peace, joy, and purpose.
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$111 and yours for a lifetime.
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online (pre-recorded) so you can immerse at your own pace.
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You do not need to have the Stopping to Smell the Flowers books to complete this course, but it's great to have them for extra learning and exploration of the life themes.
"With authenticity and honesty, Stephanie reveals the truth of what is here with actionable steps to move forward."
1:1 Energy Boost
Over a cup of tea, coffee, or water, you talk and I listen. Celebrate what is working and share concerns and struggles in your life. You will then receive a Therapeutic Touch® session which uses Universal energy to restore order, balance, and harmony in your body. The session ends with a guided meditation specific to your needs.
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$85/session
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1 hour session
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In person or online
Guided Meditation
Choose a meditation rock to tune into your current energy frequency, select an oracle card from the deck to dive deeper into what you need in the current moment and enjoy the relaxation and centeredness from the guided meditation.
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$45/session per person
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30-minute session
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In person or online
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Book an individual session, or gather friends and family and book your group
"Stephanie shows compassion as she holds her clients in non-judgmental space during a session"
Therapeutic Touch®
"A space to reflect and listen to my inner voice, and who I am becoming"
A holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being. Working with the energy field approximately six inches from your body we are actually healing partners together with universal energy which surrounds us all. With permission, actual physical touch may occur on shoulders, hands, knees and feet to ground your energy in order to assist in the overall energetic flow throughout the body.
After a session, you are sure to feel at peace, have a sound night's sleep and have a noticeable reduction in body pain and discomfort.
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$45/session
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30-minute session
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In person or online